The 2 Week Diet

Inversion Table & Spinal Decompression Therapy for Sciatica & Herniated Discs (Pros & Cons)

The 2 Week Diet

Inversion Table & Spinal Decompression Therapy for Sciatica & Herniated Discs (Pros & Cons)



The 2 Week Diet

Inversion Table & Spinal Decompression Therapy for Sciatica & Herniated Discs (Pros & Cons) http://PainFreeInstitute.net

Inversion table – http://PainFreeInstitute.net/inversion
Decompression vest – http://PainFreeInstitute.net/decompress

If you’re suffering from herniated discs, degenerative disc disease, sciatica, foraminal stenosis, and lumbar facet syndrome, you may find some pain relief from spinal decompression/traction.

Spinal decompression therapy is a non-invasive treatment where the space between the vertebrae is stretches and this decompresses the spine. This relief of pressure in the low back helps you heal faster.

If you go to a Chiropractor’s office you will see a disc decompression therapy table, which is computerized and supervised by a doctor.

Decompression therapy at home can be achieved through the use of an inversion table and a decompression vest.

An inversion table is relatively inexpensive since they cost anywhere from 0 to 0. You pay for it once and continue to use it. The inversion table I recommend is this one http://painfreeinstitute.net/inversion

A decompression vest is a vest that you can hang from a pull up bar. It costs about but it may be uncomfortable for women because the breasts may be compressed. You can get the decompression vest here http://painfreeinstitute.net/decompress

Read more about inversion tables and spinal decompression therapy on my blog http://painfreeinstitute.net/inversion-table-spinal-decompression-therapy-sciatica/

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Inversion Table & Spinal Decompression Therapy for Sciatica & Herniated Discs (Pros & Cons)

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